THE GATHERING
With Laura Foster and Shirlee Williams
July 19 - 23, 2024
This 5-day all women’s retreat will combine the practices of yoga, meditation, breathwork and self discovery with the integration of community and conversation. There will be plenty of time to explore the 25 kms of hiking trails or lounge on the dock.
Swimming, saunas and an evening bonfire will touch all the parts of yourself that you have been missing.
Our intention for this retreat is to offer the space and experiences that allow you to:
Recalibrate your nervous system
Immerse yourself in a journey of lighthearted self discovery
Renew your vision and re-focus on what truly calls to you
Reimagine life in the here and now
Rewild your sense of curiosity and perspective of what’s possible.
If this is a Wholehearted, Full Body YES … Follow Your Lead + Register
Allow us to nourish your heart and soul in the collective of a women’s retreat.
About the Leaders
Laura Foster
Women’s Coach | Yoga Teacher | Breathwork Facilitator | Experience Maker I’m Laura [Dr. Laura Foster if you want to get all formal] – personal leadership coach, retired chiropractor, yoga + Elemental Rhythm breathwork teacher, podcaster, retreat leader and founder of Soul Inspired Gurl. I’m compassionate, bold and fiery as hell and I see the fire that’s […]
Learn more about Laura Foster
Shirlee Williams
Certified Coach | Registered Yoga Teacher | Breathwork Facilitator | Energy Amplifier I have always been a seeker of “WHY”. Curiosity has led me down a spiritual path of yoga, meditation, breathwork and entrepreneurship. I opened and directed a successful yoga and spin studio for 14 years. I have been teaching Yoga Trainings for over […]
Learn more about Shirlee WilliamsCategories : Breathwork, Connection, Forest Walk, hiking, Meditation, mindfulness, Movement, Sauna, Self Discovery, self reflection, Women's Retreat, Yoga