Sauna

A unique 4-day, 3-night yoga & healing retreat, that includes more than just yoga, but also energy healing to bring you in alignment with abundance and gratitude, the 2 key elements of the autumn season. You will immerse yourself in an unforgettable journey of yoga, therapeutics, and meditation, along with transformative group energy healing sessions […]

Relax, renew and restore your body at our 3 day, 2 night Pilates retreat at Bloom Holistic, a luxury lakefront property in Eastern Ontario.  Join Nikki from The Belle Method for an incredible wellness weekend of community, connection and Pilates core training! Experience incomparable classes, workshops, farm-to-table meals, kayaking, paddle boarding, hiking and so much […]

On the busiest and shortest days of the year we will press pause and reconnect with ourselves, our bodies and nature in a breathtaking environment. Through a guided deep Restorative practice as well as other tools for unwinding we will disconnect from the frenetic energy that can build up this time of year and instead […]