Women's Retreat
PressPlay Retreat
With Emma Jack
Start feeling good, while doing good. Together, we'll create a supportive community where introspection and connection flourish. Through guided activities, meaningful conversations, and a sprinkle of laughter, we'll navigate the paths of self-discovery, unlocking the doors to your true potential. This retreat is not just a little weekend escape; it's a transformative experience designed to […]
Radical Rituals of Self-Care Retreat
With Cassandra Bradshaw and Abbey Morris
This retreat is a safe space to connect with yourself and like minded souls on a deeper level and embrace the inner work of true self care. Throughout this experience you will immerse yourself in true relaxation in a holistic way, revealing the powerful tools you have to regulate your nervous system within you already. […]
THE GATHERING
With Laura Foster and Shirlee Williams
This 5-day all women’s retreat will combine the practices of yoga, meditation, breathwork and self discovery with the integration of community and conversation. There will be plenty of time to explore the 25 kms of hiking trails or lounge on the dock. Swimming, saunas and an evening bonfire will touch all the parts of yourself […]
THE HIGHEST SELF (SUMMER) RETREAT: LIVING FROM THE HEART
With Radhika Lakhani and Gena Govas
Embark on an epic 4-day, all women’s retreat, to elevate your energy, align with your highest purpose, and amplify your heart’s impact. Through various practices, you will learn how to raise your vibration and tap into your highest lifetime. The primary transformation modalities will be chakra/tantra meditation, visualization, guided introspection. You will also experience a […]
Bringing JOY into Your Life
With Caren Cooper-Bridel
The EAST Studios Retreat, led by Caren Cooper-Bridel, will be a chance to explore the difference between JOY and happiness, how we choose JOY yet pursue happiness, and ultimately, how to bring JOY into our lives. This 3-day, 2-night women’s only Retreat will offer daily mindful practices rooted in JOY. A chance to immerse yourself […]