Breathwork
SUMMER SOLSTICE YOGA & MEDITATION RETREAT
With Valerie Giles and Taylor LeClair
For Registrations please email Andrea at: lekler15@hotmail Come and celebrate the upcoming Summer Solstice in community, to release the old and embrace the new through ceremony. Take the opportunity to shed the things you want out of your life and open yourself up to change and renewal. Explore and deepen your yoga practice while also restoring […]
THE GATHERING
With Laura Foster and Shirlee Williams
This 5-day all women’s retreat will combine the practices of yoga, meditation, breathwork and self discovery with the integration of community and conversation. There will be plenty of time to explore the 25 kms of hiking trails or lounge on the dock. Swimming, saunas and an evening bonfire will touch all the parts of yourself […]
CAMP R & R
With Niki Saccareccia
Join Niki Saccareccia for a 5 night retreat to intentionally step away from the habits of your regular life, come together under the magnitude of nature, and reflect your hearts’ desire to live from a playful, loving and empowered spirit. This week includes 10 led practices, free time to wander, meditate and connect with like […]
PACHAMAMA RETREAT
With Eddy Tony, Sean Patrick, Suse Silva, Audra Santa and Matty Ryce
Join us at the Pachamama Retreat for a celebration of Mother Earth and a chance to reconnect with your true self. In nature's heart, this retreat is a haven for engaging in mindful practices, experiencing the earth's healing powers, and exploring your inner world. Enjoy rejuvenating breathing exercises, moving meditations, and playful interactions with nature […]
THE HIGHEST SELF (SUMMER) RETREAT: LIVING FROM THE HEART
With Radhika Lakhani and Gena Govas
Embark on an epic 4-day, all women’s retreat, to elevate your energy, align with your highest purpose, and amplify your heart’s impact. Through various practices, you will learn how to raise your vibration and tap into your highest lifetime. The primary transformation modalities will be chakra/tantra meditation, visualization, guided introspection. You will also experience a […]
Falling Leaves, Rising Spirits Autumn Retreat
With Lee Scott (she/her) and Dana Rogers (she/her)
It's time to slow down in nature and connect with a sense of AWE. Take a few days to explore movement and breath as we cozy up amidst the vibrant colours of fall. Autumn is the perfect season to shed expectations that might be holding you back and let go of what no longer serves […]
Pregnancy Wellness Retreat with The Belle Method
With Nikki Bergen and Lorri Fleming
The Pregnancy Retreat is a sacred and empowering 3-day, 2-night experience at the luxurious Bloom Holistic retreat centre in Eastern Ontario. Expecting mothers will learn in community and connection with like-minded women, in a safe and nurturing environment. You’ll enjoy the serene setting as you prepare your mind, body and being for birthing and early […]
Wim Hof Method Fundamentals Weekend
With Dan Coniglio and Bree Greig
Immerse yourself in the expertise of Level II WHM certified instructor Dan Coniglio and Movement Educator Bree Greig during an extended Wim Hof Method training session complemented by restorative yoga and sound baths. Over a span of two days, delve deeply into every aspect of the Wim Hof Method. Gain insights into the physiological mechanisms […]