Winter Restorative Yoga & Meditation Retreat
With Leslie Cranston
February 7 - 9, 2025
This indulgent weekend retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level.
Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as her signature Restorative Yoga with Massage sessions.
Invariably the highlight of the retreat, Leslie‘s Restorative Yoga with Massage class is the ultimate in relaxation. Enjoy soothing music, essential oils, and massage while you are draped in cozy blankets and relaxing deeply in fully supported restorative yoga poses. This class will be done at separate times in small groups, ensuring maximum personal attention for everyone. And our RMT will be on-hand throughout the retreat for private massages if you choose to pamper yourself even further.
Meanwhile, enjoy the best in luxurious accommodations, as well as sumptuous vegetarian meals that will help you feel energized and whole. All meals, accommodation, classes, props and workshops are included. No prior yoga experience is necessary, and all activities are optional, so that you can custom tailor this retreat to be the experience you need most right now for your healing and wellbeing. Cross country ski the many kilometres of forested trails, skate on the pond, luxuriate in the outdoor sauna, or sleep-in to catch up on your rest – this time is a gift to yourself.
About the Leader
Leslie Cranston
Leslie is an experienced and skilled teacher who has been studying and practicing yoga for over 30 years, and sharing her love and knowledge of yoga with others since 2007. Leslie is a natural leader whose warmth, patience and passion for yoga combine to provide instruction that is deeply nourishing, inspiring and personally fulfilling. She […]
Learn more about Leslie CranstonCategories : Asana, Connection, Massage, mindfulness, Movement, Restorative stretching, Restorative Yoga, Sauna, Self Discovery, self nourishment, self reflection, Yoga Philosophy