Restorative Yoga
Summer Mid-Week Restorative Yoga & Meditation Retreat
With Leslie Cranston
This indulgent 3-day mid-week retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as […]
Fall Restorative Yoga & Meditation Retreat
With Leslie Cranston
This indulgent weekend retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as her signature […]
Wim Hof Method Fundamentals Weekend
With Dan Coniglio and Bree Greig
Immerse yourself in the expertise of Level II WHM certified instructor Dan Coniglio and Movement Educator Bree Greig during an extended Wim Hof Method training session complemented by restorative yoga and sound baths. Over a span of two days, delve deeply into every aspect of the Wim Hof Method. Gain insights into the physiological mechanisms […]