NICE MOVES IN BLOOM
With Cait Ryan (she/her), Sofia Faga (she/her) and Kaylyn Gelata (she/her)
March 20 - 23, 2025
Join the studio pec in welcoming spring with a deeply rejuvenating Pilates retreat at Bloom Holistic Retreat on Loughborough Lake. Each day unfolds with a mindful Pilates or Yoga session that connects you to the rhythms of nature, paired with grounding wellness experiences. Immerse yourself in the beauty of the seasonal transition through a hands-on flower arranging workshop, or recharge with a refreshing cold plunge and sauna experience. Dive deeper into your wellness journey during our Equinox nutrition workshop, and wind down in the evening with a calming + cozy nighttime meditation, preparing your mind and body for peaceful rest. Join us for a truly memorable journey into the new season, where every moment is designed to inspire renewal and connection.
About the Leaders
Cait Ryan (she/her)
As a movement teacher, Cait has cultivated a practice of learning from / connecting with the spaces in between; creating room to play in rhythm, exploring form without limit and space beyond time. Her classes lean into curiosity and create space for strength and ease to co-exist. She is informed by a variety of teachers […]
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Sofia Faga (she/her)
Sofia is inspired by helping people fall in love with movement and rediscover their strength. Beginning in competitive sports, she developed a passion for movement early on. Through her own struggles with injury and recovery she found Pilates. In her work Sofia creates a collaborative experience to meet each client where they are, using a […]
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Kaylyn Gelata (she/her)
Kaylyn has been a movement instructor since 2017. She found her own movement practice to be an incredibly helpful tool for navigating difficult seasons of life, cultivating confidence and for maintaining her own mental health. This is why she is passionate about sharing movement from a place of connectedness, awareness and inner strength, by drawing […]
Learn more about Kaylyn Gelata (she/her)Categories : Cold Immersion, Connection, Meditation, mindfulness, Movement, Pilates, Sauna, Yoga