Cold Immersion

Wim Hof Method Fundamentals Weekend

With Dan Coniglio and Bree Greig

November 15 - 17, 2024

Immerse yourself in the expertise of Level II WHM certified instructor Dan Coniglio and Movement Educator Bree Greig during an extended Wim Hof Method training session complemented by restorative yoga and sound baths. Over a span of two days, delve deeply into every aspect of the Wim Hof Method. Gain insights into the physiological mechanisms […]

Cozy Up at Bloom

With Kate Gillespie

November 22 - 24, 2024

Join Kate for a luxurious yoga retreat weekend at Bloom, dedicated solely to you. A balance of yoga and mindful movement, incredible farm-to-table meals, sauna and lake dips, and free time to cozy up with a book, get a massage, and explore the beautiful property right on Loughborough Lake. Bloom really is the perfect escape […]