Cold Immersion
Wim Hof Method Fundamentals Weekend
With Dan Coniglio and Bree Greig
November 15 - 17, 2024
Immerse yourself in the expertise of Level II WHM certified instructor Dan Coniglio and Movement Educator Bree Greig during an extended Wim Hof Method training session complemented by restorative yoga and sound baths. Over a span of two days, delve deeply into every aspect of the Wim Hof Method. Gain insights into the physiological mechanisms […]
Cozy Up at Bloom
With Kate Gillespie
November 22 - 24, 2024
Join Kate for a luxurious yoga retreat weekend at Bloom, dedicated solely to you. A balance of yoga and mindful movement, incredible farm-to-table meals, sauna and lake dips, and free time to cozy up with a book, get a massage, and explore the beautiful property right on Loughborough Lake. Bloom really is the perfect escape […]