Getting to the Heart: A Restorative Yoga Retreat
With Andrea Peloso
December 12 - 14, 2025
On the busiest and shortest days of the year we will press pause and reconnect with ourselves, our bodies and nature in a breathtaking environment.
Through a guided deep Restorative practice as well as other tools for unwinding we will disconnect from the frenetic energy that can build up this time of year and instead move into a place of balance.
Students will be supported in deeply restful practices that reconnect them with their natural inner balance. We will also enjoy tailored, thoughtful practices to unlock postural knots with the goal of unwinding body and mind. We will explore themes and practices for finding paths to keep us connected to our hearts in the throes of our busy lives.
Arrive on Friday December 12, 2025, between 3:00-4:00pm and you can be on the road as early as noon on Sunday December 14. Your retreat includes accommodation, yoga instructions, and meals, starting with dinner on your first night and ending with brunch on your final morning.
About the Leader
Andrea Peloso
A passionate yoga student since the age of fifteen, Andrea is a featured teacher with Yoga International and a trainer in Restorative Yoga, and Yoga. Her digital and live trainings are known internationally. Andrea has an energetic, thorough and caring teaching style and seeks to make her classes educational, clear, fun and inclusive. Andrea is […]
Learn more about Andrea PelosoCategories : hiking, Intuition, Journaling, Meditation, mindfulness, Movement, Restorative Yoga, Sauna, Self Discovery, self nourishment, self reflection, Transformation, Yoga