CAMP R & R

Join Niki Saccareccia for a 5 night retreat to intentionally step away from the habits of your regular life, come together under the magnitude of nature, and reflect your hearts’ desire to live from a playful, loving and empowered spirit. This week includes 10 led practices, free time to wander, meditate and connect with like minded souls.

“R & R” can look like more than midday naps and taking a break from work or your normal responsibilities. This retreat is an invitation to explore the various ways we need rest, including playtime, developing concentration, mindful walking and powerful techniques to rebalance our systems so we can enjoy deeper and wider capacities for relaxation and healing. Niki will share her down-to-earth, practical approach to living intentionally through a variety of yoga styles, breathwork, somatic exercises, mobility and myofascial release, guided journaling and yogic philosophy to support your experience all week long.

Whether you’re needing to reset your personal practice as a daily ritual, take time away from your normal grind to gain a higher perspective or soak in the spirit of kind community with new friends and loved ones, Camp R & R is your permission slip to reconnect with the lighter, wiser self within.