Somatic Breathwork

CAMP R & R

With Niki Saccareccia

July 26 - 31, 2024

Join Niki Saccareccia for a 5 night retreat to intentionally step away from the habits of your regular life, come together under the magnitude of nature, and reflect your hearts’ desire to live from a playful, loving and empowered spirit. This week includes 10 led practices, free time to wander, meditate and connect with like […]

Falling Leaves, Rising Spirits Autumn Retreat

With Lee Scott (she/her) and Dana Rogers (she/her)

October 21 - 23, 2024

It's time to slow down in nature and connect with a sense of AWE. Take a few days to explore movement and breath as we cozy up amidst the vibrant colours of fall. Autumn is the perfect season to shed expectations that might be holding you back and let go of what no longer serves […]