SAOR Immersive Experience
With Nat Harrison and Sylvia Walker
November 29 - December 1, 2024
Join us for a expansive 3-day, 2-night SAOR immersive experience in the serene embrace of nature. During this in-depth retreat, we will courageously and gently expose our invisible struggles, while fostering a deeper understanding and connection to self and to others. Together, we will awaken authority, purpose and belonging. Amidst the tranquil surroundings, we will find solace, rest, and an opportunity to go within.
Come with us on this voyage of self-exploration and renewal, as we unlock the power within and emerge stronger than ever.
About the Leaders
Nat Harrison
Nat is passionate about ending the stigma surrounding mental illness. She believes that vulnerability is the bridge to connection and a pillar of experiencing the kind of transformative growth required to live fully. Nat is the founder and owner of SAOR, a thriving mindful movement studio in Toronto. Her personal wellness philosophy is centred around […]
Learn more about Nat Harrison
Sylvia Walker
Sylvia is passionate about speaking and living your truth. She believes that within each of us is a spark that began as the essence of who we are and through curiosity, inquiry and compassion, we can find our way back. Sylvia has always had a love of movement not only for the benefits to the […]
Learn more about Sylvia WalkerCategories : mindfulness, Movement, Pilates, Sauna, self nourishment, self reflection