Nice Moves in Bloom
With Sofia Faga (she/her) and Halliday Reynolds
March 19 - 22, 2026
This retreat is a gentle doorway into spring, an experience designed to restore your body, inspire your spirit, and root you in connection as you step into a new season. For four days in March, Bloom becomes a sanctuary.
Each morning begins with movement that steadies and awakens. Meals are shared around long tables, prepared with care from the season’s harvest. Afternoons open into ritual and play: arranging flowers, plunging into cold water followed by the heat of the sauna, or simply watching time stretch across the lake. Our evening movement practices + meditations prepare us for deep rest.
It’s a rare chance to step outside routine and feel yourself renewed by nature, community, and the rhythm of the Equinox.
About the Leaders
Sofia Faga (she/her)
Sofia is inspired by helping people fall in love with movement and rediscover their strength. Beginning in competitive sports, she developed a passion for movement early on. Through her own struggles with injury and recovery she found Pilates. In her work Sofia creates a collaborative experience to meet each client where they are, using a […]
Learn more about Sofia Faga (she/her)
Halliday Reynolds
Halliday began her own Yoga practice in 2005 and, after just a few classes, knew that she wanted to share this movement with others and become a teacher. Over the past 15 years she has taught in many spaces including those in Toronto, Paris, and Prince Edward County. Halliday loves to meet students where they […]
Learn more about Halliday ReynoldsCategories : Meditation, mindfulness, Restore, Sauna, streching, Yoga