Late Summer Weekend Retreat

You are invited to join us for a luxurious late summer weekend retreat on Loughborough Lake in Eastern Ontario. We will explore mind and body, community and nature – how each plays a vital role in nourishing and sustaining us. We’ll meditate, move, play, eat delicious food, take forest walks, lake swims, saunas, sit around the campfire, and take space for creative exploration and quiet reflection. The practice sessions will meet you where you’re at, with balanced yoga and movement, breath work and qigong, as well as accessible meditation explorations. All to support full body-mind-world recalibration! Our special guest, Scott’s good pal Jeff Warren, will guide a daily meditation, hang out around our campfire, and probably spend a lot of time jumping in and out of the lake.