The Ultimate Prenatal Retreat by The Belle Method

With Nikki Bergen

October 24 - 26, 2025

  • – Program Price

The Pregnancy Retreat is a sacred and empowering 3-day, 2-night experience at the luxurious Bloom Holistic retreat centre in Eastern Ontario. Expecting mothers will learn in community and connection with like-minded women, in a safe and nurturing environment. You’ll enjoy the serene setting as you prepare your mind, body and being for birthing and early postpartum. Guests also receive complimentary access to the Prenatal Push Prep Course with Live Support.

Build inner strength and confidence with the support of caring birth experts. Nikki of The Belle Method, and Lorri Fleming – Nikki’s doula for both her births. Lorri is veteran birth and postnatal doula of over 25 years, and co-founder of The WOMB.

Experience daily Prenatal Pilates, pelvic floor release, mindfulness exercises, breathwork and interactive workshops on intrinsic birthing, pushing in birth, pain management, self-advocacy, postnatal planning and recovery prep.

Connect with your sisters by the campfire, savour farm-to-table meals, meditate by the moon and nourish your body as you prepare for the transformative experience of birth.

Registration opening soon. Email nikki@thebellemethod.com for more

About the Leader

Nikki Bergen

A master Pilates trainer & creative educator, Nikki Bergen is one of Canada’s most sought after fitness experts. A former professional dancer, Nikki has dedicated her life to creating movement programs that create choreography from science. Nikki’s passion for pelvic health and advocacy, coupled with 20+ years as a trainer inspired her to create The […]

Learn more about Nikki Bergen