The Art of Unwinding

The Art of Unwinding is a four day early summer retreat devoted to gently releasing effort and rediscovering the quiet wisdom within. Join Ally Boothroyd and her incredible team for an immersive experience of yoga, Yoga Nidra, restorative practices, enriching workshops, lake swims, sauna, and nourishing communal meals. Thoughtfully designed with both structure and spaciousness, this retreat offers time to practice, reflect, wander, and simply be. In the simplicity of woods and water, you are invited to recover, reconnect, and unwind from the demands of daily life, returning home renewed, steady, and open to what is possible.