Mid-Week Restorative Yoga & Meditation Retreat

With Leslie Cranston

August 8 - 11, 2022

  • One Twin Bed in Shared Room, Upper Level Forest View Room – CAD $1,237.50
  • One Twin Bed in Shared Room, Upper Level Lake View – CAD $1,312.50
  • Private King Bed in Upper Level Forest View Room – CAD $1,912.50
  • Private King Bed in Upper Level Lake View Room – CAD $2,062.50
  • Private Queen Bed in Upper Level Forest View Room – CAD $1,912.50
  • Private Queen Bed in Upper Level Lake View Room – CAD $2,062.50

This indulgent mid-week retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Escape with us this summer to the stunning Bloom Holistic Retreat Centre, perfectly situated on miles of quiet lakefront and amid hundreds of acres of private forested land just north of Kingston.

Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as her signature Restorative Yoga with Massage sessions.

Invariably the highlight of the retreat, Leslie’s Restorative Yoga with Massage class is the ultimate in relaxation. Enjoy soothing music, essential oils, and massage while you are draped in a cozy blanket and relaxing deeply in fully supported restorative yoga poses. This class will be done at separate times in small groups, ensuring maximum personal attention for everyone. And our RMT will be on-hand throughout the retreat for private massages, if you choose to pamper yourself even further.

Meanwhile, enjoy the best in luxurious accommodations, as well as sumptuous vegetarian meals that will help you feel energized and whole. AllĀ meals, accommodation, classes, props and workshops are included. No prior yoga experience is necessary, and all activities are optional, so that you can custom tailor this retreat to be the experience you need most right now for your healing and wellbeing. Laze in the sun on the dock, paddle a canoe or kayak, take a refreshing dip or swim in the lake, hike the many curated trails or forest bathe in the forest, or sleep-in to catch up on your rest – this time is a gift to yourself.

The Staycation Tax Credit may allow you to claim 20% of your retreat expense on your 2022 taxes. Learn moreĀ HERE.

About the Leader

Leslie Cranston

Leslie is an experienced and skilled teacher who has been studying and practicing yoga for over 30 years, and sharing her love and knowledge of yoga with others since 2007. Leslie is a natural leader whose warmth, patience and passion for yoga combine to provide instruction that is deeply nourishing, inspiring and personally fulfilling. She […]

Learn more about Leslie Cranston

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