IMMERSIVE 3-DAY PRE AND POSTNATAL PILATES TRAINING
With Nikki Bergen
September 24 - 27, 2026
BECOME A PELVIC-HEALTH INFORMED FITNESS PROFESSIONAL
This immersive retreat style Belle Method Training is designed for existing movement professionals to level up their skills and gain a deeper understanding of how to support pregnant and postpartum clients with their core and pelvic floor using proven Pilates techniques.
This training is geared to those who are already movement teachers or body workers (yoga, Pilates, massage therapists, personal training, strength coaching, Barre, group fitness etc).
MORE DETAILS SPACES ARE LIMITED.
About the Leader
Nikki Bergen
Nikki Bergen is a master Pilates trainer, creative educator, and one of Canada’s most sought-after women’s fitness experts. A former professional dancer, she has spent over two decades designing intelligent movement experiences that blend artistry with science. As the founder of The Belle Method, Nikki is known for her pelvic health-informed approach to strength and […]
Learn more about Nikki BergenCategories : Movement, pelvic-health, Pilates, postpartum, Teacher Training