
Taryn Diamond
Taryn is a yoga teacher, nervous-system guide and lifelong student of movement and stillness. Based in Tkaronto (Toronto, Canada), she blends asana, yoga nidra, philosophy and nervous-system science to craft practices that are deeply accessible and richly transformative.
Taryn leads local and international trainings on all things rest. Her library of yoga nidra recordings became a global app in April of 2025. She believes rest is key to how we function and thrive in this challenging world. Taryn is ever reliant upon practices that enable her to hold life’s complexities with abiding presence. And for her, those practices are yoga!
Upcoming Programs by Taryn Diamond

Camp R&R - Rest & Ritual Retreat
Also With Cassandra Bradshaw
Join us for an easeful 3 day retreat offering you a meaningful reset as we settle into the quiet of the winter season. Experience Yoga Nidra, Somatic Skincare Rituals, Aromatherapy, Sauna, Breathwork, Mindfulness, Clean eating and community care. Embrace a true and supported slowing down and walk away with a renewed appreciation for self-care. Together, […]