Sylvia Walker

Sylvia is passionate about speaking and living your truth. She believes that within each of us is a spark that began as the essence of who we are and through curiosity, inquiry and compassion, we can find our way back. Sylvia has always had a love of movement not only for the benefits to the heart but for the mind. She found her passion in her role as the Chief Experience Officer and as a trainer at SAOR, a place where she has found her way back to her spark over and over. She has a Masters of Business degree along with certification in Pilates, Weight Training, and Group Coaching. With a forever desire to connect and share with others, Sylvia is focusing on becoming a Menopause Coach, to share her learnings and experiences with the communities she surrounds herself with.