Suse

Guest Facilitator

Suse Silva is an expert in holistic mental health and trauma‑informed somatic practices, with over a decade of experience supporting clients in processing trauma, building resilience, and developing sustainable wellness habits.

During the retreat, Suse will guide a somatic breathwork session and a morning movement class blending yoga, somatics, and qi gong.
Learn more: https://www.susesilva.com/about

Upcoming Programs by Suse

Golden Bliss- When Summer Softens into Fall

Also With Hosts Mackenzie and Michelle and Kait

September 18 - 20, 2026

Now & Zen Collective brings you a nourishing women's only retreat at the stunning Bloom Holistic Retreat Center, near Kingston, ON. This weekend of wellness will provide you with delicious and nourishing vegetarian meals made by the in house Bloom chef, rejuvenating and invigorating movement practices, grounding time in nature, plenty of time to rest, […]