Sofia Faga (she/her)

Sofia is inspired by helping people fall in love with movement and rediscover their strength. Beginning in competitive sports, she developed a passion for movement early on. Through her own struggles with injury and recovery she found Pilates. In her work Sofia creates a collaborative experience to meet each client where they are, using a progressive approach to Pilates and movement therapy. She has seen and experienced just how much movement can heal the body and mind. No matter your level you’ll be challenged and have fun! When she’s not doing Pilates Sofia loves hiking with Lulu (her dog) and her partner Andrew, and spending time on the water floating, swimming, surfing or paddling.