Olivia Urquhart

Olivia (Liv) Urquhart brings a grounded, empowering presence to every class she leads. As a Pulse teacher at Pure and Pilates educator, Liv is passionate about helping others build strength, confidence, and body awareness from the inside out. Her teaching blends precision with play, encouraging students to move with intention and reconnect with their power. Whether in class or leading teacher trainings across Canada, Liv creates space for growth, self-trust, and bold transformation.