Martha Deeks

Martha is a yoga and meditation instructor with over a decade of experience. She specializes in creating intentional and accessible flow classes, blending movement with mindfulness. Her teaching style emphasizes both physical challenge and mental clarity, and she loves incorporating therapeutic hands-on touch when students are open to it. Martha is a registered massage therapist and runs her own clinic in Kingston, Ontario. She is passionate about helping people find ease and balance through both bodywork and movement.