Lena Popa

The true origin of &asanas is rooted in my initial concept for a cafe and zen space that combined my passion for loose leaf tea & yoga. The concept took shape over the last decade and when the stars aligned in February to make it all happen, my vision and direction for this space was crystal clear.

I’m thrilled to share my love of loose leaf tea by offering it complimentary in our zen lounge. This space is really at the core of what &asanas hopes to foster – a beautiful, healing, peaceful environment for the community to connect and bloom over a cup of tea.

It has been a collective that built &asanas, with Annette Mellor & Cathy Casagrande at its foundation. with all the love and appreciation, this space is dedicated to them & to the community that has been missing it’s yoga home.

Seeing this vision come together has been so beautifully rewarding. Thank you for being here—I am honoured to be on this journey with all of you!

Upcoming Programs by Lena Popa

Be & Bloom Retreat

Also With Emily Cordes, Annette Mellor, Cathy Casagrande, Jenn Buchanan, Rachel Mcgarry, Amy Sussex and Sara Cameron

July 8 - 12, 2024

Arrive as you are & let this peaceful retreat guide you through a week of just being. At the be & bloom retreat you can fully sink in, knowing that we have taken care of everything. Show up as you are and allow yourself to surrender to the profound experience of being present, being mindful, […]