Lea Sutherland

Lea is a registered Psychotherapist and yoga teacher in Ottawa interested in the mind/ body/
spirit connection. She believes to heal we need to be able to connect with our internal world both
physically and emotionally. She has been teaching yoga for 13 years and loves the slower
practices of restorative and yin yoga.

Upcoming Programs by Lea Sutherland

End of Summer Surrender with Vanessa Papiernik & Special Guests

Also With Vanessa Papiernik, Katie Whitton, Dana Wemyss and Sam Hughes

August 23 - 25, 2024

Join US for an unforgettable weekend of celebration and rejuvenation at our “End of Summer Surrender” wellness retreat. As the days of summer wane, we invite you to surrender to the tranquil beauty of nature as you dive deep into your practice amidst the serene backdrop of Loughborough Lake, Ontario. From August 23rd to the […]