Kristina and Chelsea

Kristina — Yoga teacher, Reiki Master, sound healer, meditation guide, and retreat creator, Kristina holds space through movement, stillness, and vibration. Her offerings are rooted in yogic wisdom and embodiment, gently guiding you out of the mind and back into the felt experience of being — where presence, softness, and inner radiance naturally unfold.

Chelsea — Breathwork facilitator, mentor, and nervous system guide, Chelsea supports women in releasing old patterns and returning to wholeness. Through conscious breath and embodied practices, she creates a grounded, compassionate container for cultivating self-trust, clarity, and sustainable inner transformation, including support for alcohol-free living.

Together, they offer a sacred, supportive field where you are invited to soften, listen, and bloom — guided by the intelligence of your body and the timeless teachings of yoga.