Kate Gillespie

My practice began over 20 years ago. Years of competitive sports had me wound so tight that it took nearly a year to touch my toes. There was an immediate shift in my hamstrings, but the far more profound shift in my whole being was what hooked me. Yoga is magic. After nearly a decade of practice, I pursued my first teacher training program in Costa Rica, with the intention of deepening my personal practice and having an extended vacation from a demanding finance career.

The rest is history. I love the fluid nature of a Vinyasa practice, but also crave the details of alignment and science of functional movement. My teaching continuously evolves as a combination of those 3 elements as I keep learning and growing. I love sharing this with others and helping people create their own embodied practice.

Learn more about Kate HERE.

Upcoming Programs by Kate Gillespie

Cozy Up at Bloom

November 22 - 24, 2024

Join Kate for a luxurious yoga retreat weekend at Bloom, dedicated solely to you. A balance of yoga and mindful movement, incredible farm-to-table meals, sauna and lake dips, and free time to cozy up with a book, get a massage, and explore the beautiful property right on Loughborough Lake. Bloom really is the perfect escape […]