Dana Rogers (she/her)

Dana began practising yoga 25 years ago after leaving the world of competitive dance. In the beginning yoga was a way to stay connected to a regular movement practice, and later it became an invaluable tool to heal from addiction and mental health issues. With 1,000 hours of training in various yoga modalities and somatics, she thanks many incredible healers and teachers for leading her towards these transformative practices. Dana is completing her Clinical Somatics Educator and Therapist certifications and facilitates group work on chronic pain and stress, as well as 1:1 coaching in this field. She teaches in-person aerial yoga, yin yoga, breath work, meditation, Somatic Dreaming, and ceremony, marrying science and spirituality. Dana’s aim is to help people tap into their embodied wisdom through intuition and playful exploration – she hopes we can all feel healthy, joyful, and at home in our bodies.

Learn more about Dana here.

Upcoming Programs by Dana Rogers (she/her)

Falling Leaves, Rising Spirits Autumn Retreat

Also With Lee Scott (she/her)

October 21 - 23, 2024

It's time to slow down in nature and connect with a sense of AWE. Take a few days to explore movement and breath as we cozy up amidst the vibrant colours of fall. Autumn is the perfect season to shed expectations that might be holding you back and let go of what no longer serves […]