Abbey Morris

I believe that yoga is a homecoming to the truest most authentic version of myself.

I fell in love with the practice of yoga while embarking on my own personal healing journey from a severe eating disorder. I experienced a complete shift in the perception I had of myself and the world through the development of my own inner awareness. Practicing and living my yoga completely changed my life.

It became my mission to share this ancient wisdom with others who have a desire to come home to their authentic selves, find healing, self-compassion and inner peace. Following the path of yoga introduced me to the power of meditation, sound healing and ayurveda, immersing me further into the healing of mind, body and spirit, and the potential to help others heal too.

I am here to guide you on a journey of seeing that you have the power to shift your state of being, and to heal, with the tools that exist within you already.

Upcoming Programs by Abbey Morris

Radical Rituals of Self-Care Retreat

Also With Cassandra Bradshaw

June 28 - July 1, 2024

This retreat is a safe space to connect with yourself and like minded souls on a deeper level and embrace the inner work of true self care. Throughout this experience you will immerse yourself in true relaxation in a holistic way, revealing the powerful tools you have to regulate your nervous system within you already. […]