Abbey Morris
I believe that yoga is a homecoming to the truest most authentic version of myself.
I fell in love with the practice of yoga while embarking on my own personal healing journey from a severe eating disorder. I experienced a complete shift in the perception I had of myself and the world through the development of my own inner awareness. Practicing and living my yoga completely changed my life.
It became my mission to share this ancient wisdom with others who have a desire to come home to their authentic selves, find healing, self-compassion and inner peace. Following the path of yoga introduced me to the power of meditation, sound healing and ayurveda, immersing me further into the healing of mind, body and spirit, and the potential to help others heal too.
I am here to guide you on a journey of seeing that you have the power to shift your state of being, and to heal, with the tools that exist within you already.
Upcoming Programs by Abbey Morris
Self-Care Summer Camp
Also With Cassandra Bradshaw
Join us for an immersive 4 day escape designed to nourish your mind, body + spirit. Born out of a desire to create more space for calm, connection, and playfulness— our Self-Care Summer Camp is here! Led by Holistic Skin Therapist, Aromatherapist and Trauma Informed Somatic Embodiment practitioner Cassandra Bradshaw & Certified Sound Healer, Meditation […]