Yoga Nidra
The Art of Unwinding
With Ally Boothroyd
The Art of Unwinding is a four day early summer retreat devoted to gently releasing effort and rediscovering the quiet wisdom within. Join Ally Boothroyd and her incredible team for an immersive experience of yoga, Yoga Nidra, restorative practices, enriching workshops, lake swims, sauna, and nourishing communal meals. Thoughtfully designed with both structure and spaciousness, […]
Rest & Receive
With Ally Boothroyd
Join Ally Boothroyd and faculty of the School of Living Yoga for an intimate summer immersion devoted to rest, renewal, and reconnection. This three day retreat weaves flowing morning sadhana, restorative Reiki yoga, Yoga Nidra, pranayama, meditation, and enriching workshops into a spacious rhythm of practice and pause. Between sessions, enjoy lake swims, sauna, forest […]