Sound Bath

Wim Hof Method Fundamentals Weekend

With Dan Coniglio and Bree Greig

November 15 - 17, 2024

Immerse yourself in the expertise of Level II WHM certified instructor Dan Coniglio and Movement Educator Bree Greig during an extended Wim Hof Method training session complemented by restorative yoga and sound baths. Over a span of two days, delve deeply into every aspect of the Wim Hof Method. Gain insights into the physiological mechanisms […]

Midwinters Retreat

With Dana Wemyss and Lea Sutherland

January 31 - February 2, 2025

Join Lea and Dana at the BLOOM Retreat Center for a luxurious mid-winter yoga weekend retreat. Immerse yourself in the perfect winter retreat and treat yourself to a weekend of pampering, rest, and rejuvenation. Your weekend will include perfectly curated yoga practices to nourish your mind, body, and spirit. Expect a blend of yoga practices […]