self reflection
A Cabin of One's Own
A Cabin of One's Own ONE NIGHT STAY
WINTER REVIVAL RETREAT
With Kayli Callan, Meghan MacNeil and Sydney Vaughan
Come away with Kayli & Meg for a soul-renewing yoga retreat. This long weekend is an opportunity to step away from the beautiful and full life you have and move into time dedicated to yourself. You will have the opportunity to explore and deepen your yoga practice, nourish your body with farm-to-table food and enjoy the […]
Seeds Of Joy: A Restorative Yoga Retreat
With Andrea Peloso
This Restorative retreat invites us to deepen connections, take rest and heal in an emerging spring environment. Together we will set a tone for healthy habits and joyful practices to move us into this beautiful time of year. Through guided Restorative, slow unwinding practices, as well as uplifting yoga we will move into a place […]
PressPlay Spring Retreat
With Emma Jack
Step out of the daily grind and into an experience created specifically for healthcare providers who spend so much time caring for everyone else. As a fellow clinician and professional coach, I know how easy it is to slip into autopilot and how powerful it can be to change your environment, your community, and the […]
Sacred Pause Yoga Retreat
With Natasha Moine and Genevieve Munro
This summer, join Natasha Moine and Genevieve Munro and escape to the serene shores of Loughborough Lake, for a Sacred Pause Yoga Retreat from June 13–15, 2025 at Bloom Holistic Retreat Centre. As the Summer Solstice marks a time of light, transformation, and renewal, this retreat is your invitation to pause, breathe, and embrace this […]