self nourishment
A Cabin of One's Own
A Cabin of One's Own ONE NIGHT STAY
Bliss + Bloom
With Jennifer Maagendans and Andrea Rubin
Designed for all yogis, this retreat will give you the opportunity to explore, energize and elevate your mind and body. From Friday afternoon to Sunday afternoon, we have a lovely plan for your stay, whether you are alone, with a friend or loved one for this blissful weekend. Your retreat includes accommodation, yoga instructions, sauna, […]
The Vibrant Leader Retreat
With Danielle Binns, Jen Parsons and Nerine Jada
This unique and transformative 2-night retreat is designed exclusively for high-performing women navigating leadership, life transitions, daily demands, and the weight of constant stress. It’s not your typical wellness getaway — it’s a powerful reset and a joyful journey back to your most authentic, energized self, so you can live and lead with greater intention. […]
Fall Restorative Yoga & Meditation Retreat
With Leslie Cranston
This indulgent weekend retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as […]
Breaking Boundaries: The Art of Continuous Growth Retreat
With Sydney Vaughan and Marissa Teeter
This elite experience offers advanced strategic mindset coaching to rewire your leadership and high performance for next-level success, along with exclusive empowerment and influence workshops to unlock deeper confidence and direction. You will also optimize your performance with executive-level strategies for enhanced productivity and long-term fulfillment, and joy. Master breathwork and nervous system techniques to […]
Ayurvedic Awareness at Bloom
With Jennifer Kelly and Deborah Bouttell
Your ‘Ayurvedic Aware’ retreat includes accommodation, yoga instructions, meditation & pranayama, meals & snacks with information on Ayurvedic principles as well as a set time in the sauna if you so choose. All yoga classes will be offered for the new yoga practitioner to the advanced. Ayurveda which means ‘science of life’ is one of […]
EAST + BLOOM Falling Inward - A Return to Ourselves
With Caren Cooper-Bridel
Join EAST for 3 Days + 2 Nights at Bloom on Loughborough Lake. The weekend will be a blend of yoga + Pilates + dance + breathwork + reiki. There will be workshops on Ayurvedic practices and Custom Mala-Making. Registered massages + cold plunges + sauna sessions. Free time for hikes + journalling + reading […]
Cozy Up at Bloom
With Kate Gillespie
Join me at Bloom this fall for a luxurious yoga weekend at one of my very favourite venues. We’ll meet for our opening practice at 5pm on Friday afternoon once you settle in. Then we’ll gather for an incredible farm-to-table vegetarian meal, followed by a relaxing evening in the cozy living room. Saturday morning will […]
SAOR Immersive Experience
With Nat Harrison and Sylvia Walker
Join us for an enriching 3-day, 2-night SAOR immersion, nestled within the peaceful embrace of nature. This transformative retreat invites you to gently and courageously explore your hidden struggles, deepening your connection to both yourself and others. Together, we will nurture a sense of authority, purpose, and belonging. In this serene environment, you'll find rest, […]
Detach in December
With Andrea Robertson
Join Andrea Robertson at the beautiful wellness retreat centre, BLOOM, for a luxurious yoga retreat weekend before the December rush. This newly designed space features floor-to-ceiling windows, thoughtfully positioned to provide breathtaking lakefront views from every room on the main floor. Spend the weekend calming your mind, energizing your body, and connecting with your spirit. […]
Getting to the Heart: A Restorative Yoga Retreat
With Andrea Peloso
On the busiest and shortest days of the year we will press pause and reconnect with ourselves, our bodies and nature in a breathtaking environment. Through a guided deep Restorative practice as well as other tools for unwinding we will disconnect from the frenetic energy that can build up this time of year and instead […]
Winter Restorative Yoga & Meditation Retreat
With Leslie Cranston
This indulgent weekend retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as […]