self nourishment
A Cabin of One's Own
A Cabin of One's Own ONE NIGHT STAY
EAST + BLOOM Falling Inward - A Return to Ourselves
With Caren Cooper-Bridel
Join EAST for 3 Days + 2 Nights at Bloom on Loughborough Lake. The weekend will be a blend of yoga + Pilates + dance + breathwork + reiki. There will be workshops on Ayurvedic practices and Custom Mala-Making. Registered massages + cold plunges + sauna sessions. Free time for hikes + journalling + reading […]
Cozy Up at Bloom
With Kate Gillespie
Join me at Bloom this fall for a luxurious yoga weekend at one of my very favourite venues. We’ll meet for our opening practice at 5pm on Friday afternoon once you settle in. Then we’ll gather for an incredible farm-to-table vegetarian meal, followed by a relaxing evening in the cozy living room. Saturday morning will […]
SAOR Immersive Experience
With Nat Harrison and Sylvia Walker
Join us for an enriching 3-day, 2-night SAOR immersion, nestled within the peaceful embrace of nature. This transformative retreat invites you to gently and courageously explore your hidden struggles, deepening your connection to both yourself and others. Together, we will nurture a sense of authority, purpose, and belonging. In this serene environment, you'll find rest, […]
Detach in December
With Andrea Robertson
Join Andrea Robertson at the beautiful wellness retreat centre, BLOOM, for a luxurious yoga retreat weekend before the December rush. This newly designed space features floor-to-ceiling windows, thoughtfully positioned to provide breathtaking lakefront views from every room on the main floor. Spend the weekend calming your mind, energizing your body, and connecting with your spirit. […]
Getting to the Heart: A Restorative Yoga Retreat
With Andrea Peloso
On the busiest and shortest days of the year we will press pause and reconnect with ourselves, our bodies and nature in a breathtaking environment. Through a guided deep Restorative practice as well as other tools for unwinding we will disconnect from the frenetic energy that can build up this time of year and instead […]
Winter Restorative Yoga & Meditation Retreat
With Leslie Cranston
This indulgent weekend retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as […]