self nourishment
A Cabin of One's Own
A Cabin of One's Own ONE NIGHT STAY
PressPlay Spring Retreat
With Emma Jack
Step out of the daily grind and into an experience created specifically for healthcare providers who spend so much time caring for everyone else. As a fellow clinician and professional coach, I know how easy it is to slip into autopilot and how powerful it can be to change your environment, your community, and the […]
Sacred Pause Yoga Retreat
With Natasha Moine and Genevieve Munro
This summer, join Natasha Moine and Genevieve Munro and escape to the serene shores of Loughborough Lake, for a Sacred Pause Yoga Retreat from June 12–14, 2025 at Bloom Holistic Retreat Centre. As the Summer Solstice marks a time of light, transformation, and renewal, this retreat is your invitation to pause, breathe, and embrace this […]
Self Care Summer Camp
With Cassandra Bradshaw and Abbey Morris
Join us on the perfect summer long-weekend retreat designed to nourish your mind, body & spirit. Born out of a desire to create more space for calm, connection, and playfulness— our Self-Care Summer Camp is here! A transformative sanctuary set in a serene natural landscape, where women gather to embrace their well-being and deep, genuine communion […]