Restorative Yoga
Wim Hof Method Fundamentals Weekend
With Dan Coniglio and Bree Greig
Immerse yourself in the expertise of Level II WHM certified instructor Dan Coniglio and Movement Educator Bree Greig during an extended Wim Hof Method training session complemented by restorative yoga and sound baths. Over a span of two days, delve deeply into every aspect of the Wim Hof Method. Gain insights into the physiological mechanisms […]
Getting to the Heart: A Restorative Yoga Retreat
With Andrea Peloso
Midwinters Retreat
With Dana Wemyss and Lea Sutherland
Join Lea and Dana at the BLOOM Retreat Center for a luxurious mid-winter yoga weekend retreat. Immerse yourself in the perfect winter retreat and treat yourself to a weekend of pampering, rest, and rejuvenation. Your weekend will include perfectly curated yoga practices to nourish your mind, body, and spirit. Expect a blend of yoga practices […]
Winter Restorative Yoga & Meditation Retreat
With Leslie Cranston
This indulgent weekend retreat is designed to help you to deeply relax, heal and re-energize, restoring and nourishing you on every level. Throughout your stay, Leslie will gently and progressively guide you to a deep sense of calm through daily meditation classes, all-level yoga classes, workshops on Yoga Philosophy and Restorative Yoga, as well as […]
Seeds Of Joy: A Restorative Yoga Retreat
With Andrea Peloso
This Restorative retreat invites us to deepen connections, take rest and heal in an emerging spring environment. Together we will set a tone for healthy habits and joyful practices to move us into this beautiful time of year. Through guided Restorative, slow unwinding practices, as well as uplifting yoga we will move into a place […]
Self Regulate your Emotions to Freedom
With Tree Ryde
The Human Change Retreat, led by Tree Ryde, will be a chance to explore your body, mind, and spirit through physical movement via breath, subconscious and restorative yoga. You will also learn common tendencies, behaviours and blocks where self-sabotage can happen. Learning tools and techniques to bring your body, heart, mind and life to FREEDOM. […]