Reiki

EAST + BLOOM Falling Inward - A Return to Ourselves

With Caren Cooper-Bridel

November 14 - 16, 2025

Join EAST for 3 Days + 2 Nights at Bloom on Loughborough Lake. The weekend will be a blend of yoga + Pilates + dance + breathwork + reiki. There will be workshops on Ayurvedic practices and Custom Mala-Making. Registered massages + cold plunges + sauna sessions. Free time for hikes + journalling + reading […]

Spring Retreat

With Jen B

March 27 - 29, 2026

Let’s unfurl from our winter slumber, slowly and mindfully. Through movement, breath, and rest, we’ll awaken our selves to what this new spring season has in store. What seeds will we plant? Root into nature for guidance. Nourish yourself with yoga, Reiki, forest walks, fresh seasonal meals, a lakeside sauna, and quiet moments by the […]