Movement
Movement Method Immersion
With Kate Gillespie
Join me at Bloom for a luxurious retreat weekend diving deep into the mechanics of movement and breath. Movement Method is a science-backed approach that weaves together Postural Restoration, mobility work, and Vinyasa Yoga - transforming therapeutic exercises into an engaging, feel-good experience. Over the weekend, you’ll experience immersive learning that will reshape your understanding […]
PressPlay Spring Retreat
With Emma Jack
Step out of the daily grind and into an experience created specifically for healthcare providers who spend so much time caring for everyone else. As a fellow clinician and professional coach, I know how easy it is to slip into autopilot and how powerful it can be to change your environment, your community, and the […]
Sacred Pause Yoga Retreat
With Natasha Moine and Genevieve Munro
This summer, join Natasha Moine and Genevieve Munro and escape to the serene shores of Loughborough Lake, for a Sacred Pause Yoga Retreat from June 12–14, 2025 at Bloom Holistic Retreat Centre. As the Summer Solstice marks a time of light, transformation, and renewal, this retreat is your invitation to pause, breathe, and embrace this […]
Pilates Refined Reset Retreat
With Adriana Rotella
Imagine a place where time slows, your body remembers what it's like to move with ease, and your soul gets the rest it's been craving. This is your invitation to step away from the chaos and into three days of pure renewal. This retreat combines everything Adriana's learned about movement, nutrition, and restoration over decades […]