Breathwork
The Vibrant Leader Retreat
With Danielle Binns, Jen Parsons and Nerine Jada
This unique and transformative 2-night retreat is designed exclusively for high-performing women navigating leadership, life transitions, daily demands, and the weight of constant stress. It’s not your typical wellness getaway — it’s a powerful reset and a joyful journey back to your most authentic, energized self, so you can live and lead with greater intention. […]
Breaking Boundaries: The Art of Continuous Growth Retreat
With Sydney Vaughan and Marissa Teeter
This elite experience offers advanced strategic mindset coaching to rewire your leadership and high performance for next-level success, along with exclusive empowerment and influence workshops to unlock deeper confidence and direction. You will also optimize your performance with executive-level strategies for enhanced productivity and long-term fulfillment, and joy. Master breathwork and nervous system techniques to […]
Ayurvedic Awareness at Bloom
With Jennifer Kelly and Deborah Bouttell
Your ‘Ayurvedic Aware’ retreat includes accommodation, yoga instructions, meditation & pranayama, meals & snacks with information on Ayurvedic principles as well as a set time in the sauna if you so choose. All yoga classes will be offered for the new yoga practitioner to the advanced. Ayurveda which means ‘science of life’ is one of […]
EAST + BLOOM Falling Inward - A Return to Ourselves
With Caren Cooper-Bridel
Join EAST for 3 Days + 2 Nights at Bloom on Loughborough Lake. The weekend will be a blend of yoga + Pilates + dance + breathwork + reiki. There will be workshops on Ayurvedic practices and Custom Mala-Making. Registered massages + cold plunges + sauna sessions. Free time for hikes + journalling + reading […]
Cozy Up at Bloom
With Kate Gillespie
Join me at Bloom this fall for a luxurious yoga weekend at one of my very favourite venues. We’ll meet for our opening practice at 5pm on Friday afternoon once you settle in. Then we’ll gather for an incredible farm-to-table vegetarian meal, followed by a relaxing evening in the cozy living room. Saturday morning will […]